You are reading this right now because you're still here. Despite all the bad you've been through there is one good thing that can squash all of that and that good thing is simply you being here and that should be appreciated.
All the bad things you've been through were simply a test of your strength and it's clear now that you are one of the strong ones.
So instead of looking at all the things that bring you down when you think about them you could look at them as opportunities to improve yourself, to be smarter and to appreciate.
You could try and correct your mistakes if there's still time but if there isn't you could learn from them.
You could try to be cautious of the bad things you overlooked in your past bad relationships so you don't go through that similar experience in your next relationships.
You could look at your failures as proof that you tried and to not be afraid to try again. Even babies have to fall many times before they can walk. It's okay to fall but remember to get back up.
You could feel the pain that comes with loss but you could focus more on the good experiences before the loss and appreciate them.
So even when things go bad know that it's simply a phase, a chance learn, to grow, to improve, to improvise, to appreciate and to remember that you are one of the strong ones.
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